念唱:哎乡亲父老朋友们
<166, 1260><166, 1260><166, 1260><2250, 1260><2250, 1260><250, 1260><250, 1260><500, 1260><166, 1260><166, 1260><166, 1260>
涯兜一齐跳一齐唱
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健康长相伴
<500, 1260><250, 1260><250, 1260><500, 1260><500, 1260>
快乐驻心头
<500, 1260><250, 1260><250, 1260><500, 1260><500, 1260>
健康快乐动起来
<250, 1260><250, 1260><250, 1260><250, 1260><250, 1260><250, 1260><500, 1260>
动起来
<500, 1260><500, 1260><500, 1260>
唱:腾飞腾飞朝阳四射
<250, 1260><250, 1260><500, 1260><1000, 1260><500, 1260><1000, 1260><500, 1260><500, 1260><500, 1260><1000, 1260>
碧海蓝天任你展翅翻翔
<250, 1260><250, 1260><1000, 1260><1000, 1260><1500, 1260><250, 1260><250, 1260><2000, 1260><1000, 1260><1000, 1260>
健康健康
<500, 1260><500, 1260><1000, 1260><1000, 1260>
让你快快乐乐快快乐乐
<250, 1260><250, 1260><250, 1260><250, 1260><500, 1260><1500, 1260><1000, 1260><500, 1260><250, 1260><250, 1260>
啊动起来
<500, 1260><500, 1260><500, 1260><500, 1260>
动起来动起来
<250, 1260><250, 1260><1000, 1260><500, 1260><500, 1260><500, 1260>
念唱:系咯系咯 健康快乐动起来
<166, 1260><166, 1260><166, 1260><1250, 1260><1250, 1260><250, 1260><250, 1260><166, 1260><166, 1260><166, 1260><250, 1260><250, 1260><166, 1260><166, 1260><166, 1260>
涯偶一齐来做运动
<500, 1260><166, 1260><166, 1260><166, 1260><250, 1260><250, 1260><500, 1260><500, 1260>
系咯系咯 唔好舌底奔人
<166, 1260><166, 1260><166, 1260><250, 1260><250, 1260><166, 1260><166, 1260><166, 1260><250, 1260><250, 1260><1000, 1260>
长命百岁系咯系咯
<250, 1260><250, 1260><500, 1260><250, 1260><250, 1260><250, 1260><250, 1260><500, 1260>
一齐来一齐来一齐来
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唱:欢乐掌声快快响起
<250, 1260><250, 1260><1500, 1260><500, 1260><1000, 1260><1000, 1260><500, 1260><500, 1260><500, 1260><500, 1260>
是你创造人生欢乐大舞台
<250, 1260><250, 1260><500, 1260><1500, 1260><1000, 1260><500, 1260><1000, 1260><1000, 1260><500, 1260><500, 1260><500, 1260>
齐心齐心让你欢欢喜喜
<500, 1260><500, 1260><1000, 1260><1000, 1260><1000, 1260><250, 1260><250, 1260><500, 1260><500, 1260><1000, 1260>
欢欢喜喜
<500, 1260><500, 1260><500, 1260><500, 1260>
啊一齐来一齐来一齐来
<166, 1260><166, 1260><166, 1260><1000, 1260><500, 1260><500, 1260><1000, 1260><1500, 1260><1000, 1260><1000, 1260>
跳啊唱啊动起来动起来
<250, 1260><250, 1260><500, 1260><166, 1260><166, 1260><166, 1260><500, 1260><2000, 1260><1000, 1260><2000, 1260>