卧似一张弓
<720, 1260><560, 1260><560, 1260><720, 1260><1220, 1260>
站似一棵松
<720, 1260><560, 1260><560, 1260><720, 1260><1220, 1260>
不动不摇坐如钟
<206, 1260><407, 1260><747, 1260><747, 1260><747, 1260><747, 1260><1247, 1260>
走路一阵风
<747, 1260><614, 1260><613, 1260><747, 1260><1247, 1260>
南拳和北腿
<793, 1260><597, 1260><596, 1260><793, 1260><1293, 1260>
少林武当功
<793, 1260><617, 1260><616, 1260><793, 1260><1293, 1260>
太极八卦连环掌
<793, 1260><793, 1260><793, 1260><793, 1260><793, 1260><793, 1260><1293, 1260>
中华有神功
<317, 1260><317, 1260><317, 1260><317, 1260><817, 1260>
卧似一张弓
<317, 1260><259, 1260><220, 1260><240, 1260><778, 1260>
站似一棵松
<317, 1260><239, 1260><200, 1260><260, 1260><798, 1260>
不动不摇坐如钟走路一阵风
<317, 1260><239, 1260><220, 1260><260, 1260><260, 1260><280, 1260><298, 1260><317, 1260><259, 1260><220, 1260><260, 1260><798, 1260>
南拳和北腿
<317, 1260><259, 1260><240, 1260><260, 1260><778, 1260>
少林武当功
<317, 1260><259, 1260><220, 1260><260, 1260><798, 1260>
太极八卦连环掌
<289, 1260><225, 1260><220, 1260><260, 1260><260, 1260><260, 1260><534, 1260>
中华有神功
<289, 1260><225, 1260><220, 1260><260, 1260><764, 1260>
棍扫一大片吼那个枪挑一条线哈
<285, 1260><260, 1260><240, 1260><240, 1260><264, 1260><285, 1260><200, 1260><140, 1260><200, 1260><260, 1260><260, 1260><264, 1260><289, 1260><559, 1260>
身轻好似云中燕我们豪气冲云天
<285, 1260><240, 1260><240, 1260><280, 1260><260, 1260><260, 1260><280, 1260><200, 1260><120, 1260><200, 1260><260, 1260><260, 1260><280, 1260><474, 1260>
好外练筋骨皮皮那个内练一口气气
<289, 1260><289, 1260><160, 1260><240, 1260><240, 1260><260, 1260><280, 1260><180, 1260><120, 1260><220, 1260><260, 1260><260, 1260><280, 1260><280, 1260><519, 1260>
刚柔并济不低头我们心中有天地地重
<260, 1260><260, 1260><280, 1260><260, 1260><260, 1260><260, 1260><260, 1260><200, 1260><140, 1260><220, 1260><260, 1260><240, 1260><260, 1260><280, 1260><280, 1260><780, 1260>
啊
<800, 1260>
东呼卧是一张弓
<285, 1260><285, 1260><285, 1260><223, 1260><200, 1260><240, 1260><762, 1260>
站似一棵松
<285, 1260><223, 1260><220, 1260><260, 1260><762, 1260>
不动不摇坐如钟走路一阵风
<285, 1260><223, 1260><220, 1260><260, 1260><260, 1260><280, 1260><282, 1260><285, 1260><243, 1260><240, 1260><260, 1260><762, 1260>
南拳和北腿
<285, 1260><223, 1260><222, 1260><160, 1260><755, 1260>
少林武当功
<271, 1260><216, 1260><200, 1260><255, 1260><771, 1260>
太极八卦连环掌
<271, 1260><216, 1260><215, 1260><256, 1260><255, 1260><271, 1260><519, 1260>
中华有神功
<271, 1260><216, 1260><215, 1260><256, 1260><755, 1260>
清风剑在手吼那个双刀就看走哈
<256, 1260><240, 1260><240, 1260><255, 1260><271, 1260><271, 1260><176, 1260><120, 1260><215, 1260><271, 1260><256, 1260><240, 1260><255, 1260><519, 1260>
行家功夫一出手他就知道有没有
<271, 1260><256, 1260><255, 1260><271, 1260><256, 1260><255, 1260><271, 1260><196, 1260><140, 1260><200, 1260><255, 1260><256, 1260><240, 1260><755, 1260>
手是两扇门门脚下是一条根根
<271, 1260><256, 1260><255, 1260><256, 1260><255, 1260><271, 1260><256, 1260><200, 1260><140, 1260><180, 1260><255, 1260><271, 1260><559, 1260>
四方水土养育了我们中华武术魂魂
<256, 1260><255, 1260><256, 1260><255, 1260><256, 1260><240, 1260><255, 1260><216, 1260><140, 1260><180, 1260><255, 1260><271, 1260><271, 1260><271, 1260><771, 1260>
东方一条龙
<406, 1260><587, 1260><586, 1260><733, 1260><1233, 1260>
儿女似英雄
<733, 1260><587, 1260><586, 1260><733, 1260><1233, 1260>
天高地远八面风
<813, 1260><813, 1260><813, 1260><813, 1260><813, 1260><813, 1260><1313, 1260>
中华有神功
<813, 1260><627, 1260><626, 1260><813, 1260><1313, 1260>
东方一条龙
<575, 1260><508, 1260><507, 1260><575, 1260><1075, 1260>
东方一条龙儿女似英雄
<575, 1260><428, 1260><320, 1260><380, 1260><240, 1260><327, 1260><508, 1260><507, 1260><575, 1260><1075, 1260>
天高地远八面风
<844, 1260><820, 1260><820, 1260><843, 1260><847, 1260><844, 1260><1343, 1260>
中华有神功
<556, 1260><596, 1260><596, 1260><712, 1260><1212, 1260>
中华有神
<712, 1260><596, 1260><596, 1260><1212, 1260>
功
<800, 1260>