卡路里卡路卡路里
<200, 1260><160, 1260><140, 1260><180, 1260><200, 1260><200, 1260><200, 1260><316, 1260>
e e e e e e e
<203, 1260><160, 1260><120, 1260><100, 1260><100, 1260><162, 1260><705, 1260>
e e e e e e e e e e e e e e e e e e e
<205, 1260><205, 1260><143, 1260><142, 1260><205, 1260><183, 1260><182, 1260><183, 1260><140, 1260><120, 1260><100, 1260><100, 1260><160, 1260><202, 1260><205, 1260><205, 1260><203, 1260><160, 1260><662, 1260>
e e e e e e e e e e e e e e e e e e e e
<205, 1260><205, 1260><143, 1260><100, 1260><100, 1260><100, 1260><162, 1260><205, 1260><205, 1260><163, 1260><100, 1260><142, 1260><163, 1260><120, 1260><140, 1260><160, 1260><120, 1260><142, 1260><205, 1260><222, 1260>
d j 舞蹈
<80, 1260><0, 1260><140, 1260><0, 1260><200, 1260><702, 1260>
e le e e e e e e e e e e e e e e e e e e
<205, 1260><183, 1260><120, 1260><100, 1260><140, 1260><182, 1260><205, 1260><143, 1260><142, 1260><163, 1260><120, 1260><100, 1260><100, 1260><162, 1260><205, 1260><183, 1260><120, 1260><100, 1260><100, 1260><642, 1260>
e e e e e e e e e e e e e e e e e e e e e e e
<205, 1260><203, 1260><180, 1260><140, 1260><120, 1260><100, 1260><142, 1260><205, 1260><205, 1260><205, 1260><143, 1260><80, 1260><100, 1260><162, 1260><205, 1260><205, 1260><205, 1260><163, 1260><100, 1260><100, 1260><100, 1260><120, 1260><682, 1260>
e e e e e e e e e e e
<205, 1260><205, 1260><143, 1260><142, 1260><183, 1260><182, 1260><163, 1260><120, 1260><162, 1260><205, 1260><222, 1260>
卡路里卡路里卡路
<100, 1260><180, 1260><220, 1260><220, 1260><269, 1260><299, 1260><299, 1260><289, 1260>
卡路里卡路里卡路
<289, 1260><299, 1260><250, 1260><120, 1260><169, 1260><270, 1260><269, 1260><289, 1260>
卡路里卡路里卡路 party everybody's in the party
<289, 1260><210, 1260><120, 1260><120, 1260><140, 1260><180, 1260><249, 1260><299, 1260><173, 1260><296, 1260><177, 1260><220, 1260><753, 1260>
everybody's in the party
<1976, 1260><177, 1260><220, 1260><753, 1260>
everybody's in the party
<1936, 1260><177, 1260><233, 1260><766, 1260>
everybody's in the party
<1536, 1260><177, 1260><233, 1260><766, 1260>
everybody's in the party
<1536, 1260><177, 1260><220, 1260><753, 1260>
everybody's in the party
<3106, 1260><233, 1260><220, 1260><753, 1260>
千年等一回等一回啊
<475, 1260><458, 1260><457, 1260><475, 1260><475, 1260><475, 1260><475, 1260><475, 1260><975, 1260>
千年等一回我无悔啊
<475, 1260><475, 1260><458, 1260><457, 1260><475, 1260><458, 1260><440, 1260><457, 1260><975, 1260>
千年等一回等一回啊
<483, 1260><460, 1260><460, 1260><480, 1260><522, 1260><483, 1260><460, 1260><480, 1260><1002, 1260>
是谁在耳边说爱我永不变
<483, 1260><460, 1260><460, 1260><480, 1260><522, 1260><525, 1260><523, 1260><480, 1260><460, 1260><480, 1260><1002, 1260>
只为这一句啊哈断肠也无怨
<504, 1260><480, 1260><460, 1260><460, 1260><503, 1260><484, 1260><480, 1260><480, 1260><460, 1260><460, 1260><460, 1260><1003, 1260>
雨心碎风流泪哎
<504, 1260><480, 1260><503, 1260><504, 1260><460, 1260><460, 1260><459, 1260>
梦缠绵情悠远哎
<460, 1260><500, 1260><523, 1260><504, 1260><460, 1260><460, 1260><1003, 1260>
西湖的水我的泪
<383, 1260><383, 1260><383, 1260><383, 1260><312, 1260><311, 1260><883, 1260>
我情愿和你化做一团火焰
<383, 1260><383, 1260><383, 1260><312, 1260><240, 1260><240, 1260><220, 1260><220, 1260><240, 1260><240, 1260><599, 1260>
啊啊啊啊
<480, 1260><480, 1260><480, 1260><980, 1260>
千年等一回等一回啊
<469, 1260><455, 1260><454, 1260><469, 1260><469, 1260><469, 1260><455, 1260><454, 1260><969, 1260>
千年等一回我无悔啊
<471, 1260><456, 1260><440, 1260><455, 1260><471, 1260><471, 1260><471, 1260><471, 1260><971, 1260>
千年等一回等一回啊
<456, 1260><455, 1260><456, 1260><455, 1260><471, 1260><471, 1260><456, 1260><455, 1260><971, 1260>
是谁在耳边说爱我永不变
<509, 1260><480, 1260><460, 1260><460, 1260><508, 1260><537, 1260><509, 1260><460, 1260><460, 1260><480, 1260><1008, 1260>
只为这一句啊哈断肠也无怨
<509, 1260><480, 1260><460, 1260><460, 1260><508, 1260><489, 1260><460, 1260><480, 1260><460, 1260><460, 1260><480, 1260><1008, 1260>
雨心碎风流泪哎
<477, 1260><477, 1260><477, 1260><477, 1260><477, 1260><459, 1260><460, 1260>
梦缠绵情悠远哎
<477, 1260><477, 1260><477, 1260><477, 1260><459, 1260><458, 1260><977, 1260>
西湖的水我的泪
<400, 1260><400, 1260><400, 1260><400, 1260><320, 1260><320, 1260><900, 1260>
我情愿和你化做一团火焰
<400, 1260><400, 1260><400, 1260><320, 1260><240, 1260><240, 1260><220, 1260><220, 1260><240, 1260><260, 1260><619, 1260>
啊啊啊
<400, 1260><400, 1260><900, 1260>
千年等一回等一回啊
<455, 1260><454, 1260><455, 1260><454, 1260><469, 1260><469, 1260><455, 1260><454, 1260><969, 1260>
千年等一回我无悔啊
<453, 1260><440, 1260><452, 1260><465, 1260><465, 1260><453, 1260><452, 1260><465, 1260><965, 1260>
千年等一回等一回啊
<465, 1260><453, 1260><452, 1260><465, 1260><465, 1260><453, 1260><452, 1260><453, 1260><952, 1260>
dj dj dj party
<275, 1260><120, 1260><500, 1260><754, 1260>
dj dj party
<429, 1260><226, 1260><754, 1260>
dj dj party
<435, 1260><500, 1260><754, 1260>
dj dj dj dj come on dj dj party
<309, 1260><309, 1260><435, 1260><62, 1260><158, 1260><214, 1260><560, 1260><310, 1260><673, 1260>
everybody's in the party'
<1713, 1260><140, 1260><173, 1260><4713, 1260>
party
<800, 1260>
everybody's in the party
<1473, 1260><153, 1260><153, 1260><439, 1260>
na na na na na na na na na na na
<117, 1260><60, 1260><40, 1260><60, 1260><60, 1260><40, 1260><40, 1260><40, 1260><40, 1260><60, 1260><616, 1260>
na na na na na na na na na na na na
<153, 1260><97, 1260><40, 1260><40, 1260><40, 1260><60, 1260><60, 1260><40, 1260><40, 1260><40, 1260><80, 1260><636, 1260>
na na na na na na na na na na na na na na na na na na
<153, 1260><153, 1260><97, 1260><96, 1260><153, 1260><153, 1260><153, 1260><117, 1260><60, 1260><40, 1260><60, 1260><80, 1260><60, 1260><40, 1260><80, 1260><136, 1260><153, 1260><653, 1260>
dn e m e d e dp e d e d 喜
<262, 1260><221, 1260><243, 1260><243, 1260><242, 1260><241, 1260><291, 1260><191, 1260><240, 1260><240, 1260><241, 1260><161, 1260>
w u w w w w
<120, 1260><100, 1260><40, 1260><141, 1260><142, 1260><641, 1260>
嗨大家好
<307, 1260><234, 1260><200, 1260><573, 1260>
欢欢迎走进兰芝韵动感健身操课堂
<307, 1260><87, 1260><167, 1260><254, 1260><254, 1260><268, 1260><234, 1260><234, 1260><268, 1260><268, 1260><234, 1260><220, 1260><254, 1260><254, 1260><554, 1260>
下面我给大家做一个背面分解
<234, 1260><200, 1260><160, 1260><140, 1260><180, 1260><200, 1260><200, 1260><160, 1260><194, 1260><254, 1260><254, 1260><268, 1260><568, 1260>
第一组八个八拍
<214, 1260><200, 1260><254, 1260><234, 1260><220, 1260><240, 1260><554, 1260>
第二组十六个八拍
<234, 1260><234, 1260><268, 1260><214, 1260><180, 1260><220, 1260><240, 1260><554, 1260>
第三组两个八拍
<234, 1260><234, 1260><268, 1260><268, 1260><214, 1260><214, 1260><568, 1260>
第四组六个八拍
<254, 1260><254, 1260><268, 1260><254, 1260><220, 1260><200, 1260><534, 1260>
第五组十二个八拍
<384, 1260><300, 1260><440, 1260><360, 1260><180, 1260><200, 1260><220, 1260><555, 1260>
五六七八
<527, 1260><527, 1260><527, 1260><679, 1260>
一二三四五
<527, 1260><527, 1260><527, 1260><527, 1260><639, 1260>
六七八二二三四五六七八三二三四五六七八四四二三四五六七八
<527, 1260><527, 1260><527, 1260><527, 1260><527, 1260><527, 1260><524, 1260><523, 1260><527, 1260><527, 1260><527, 1260><527, 1260><527, 1260><527, 1260><524, 1260><523, 1260><527, 1260><527, 1260><524, 1260><394, 1260><260, 1260><500, 1260><569, 1260><570, 1260><560, 1260><569, 1260><579, 1260><679, 1260>
五二三四五六七八六二三四五六七八
<579, 1260><570, 1260><569, 1260><570, 1260><569, 1260><579, 1260><570, 1260><569, 1260><550, 1260><540, 1260><569, 1260><550, 1260><549, 1260><579, 1260><570, 1260><749, 1260>
七二三四五六七八八二二三四五六七八
<579, 1260><570, 1260><569, 1260><570, 1260><569, 1260><579, 1260><570, 1260><569, 1260><550, 1260><354, 1260><280, 1260><520, 1260><560, 1260><560, 1260><560, 1260><560, 1260><599, 1260>
第二组
<360, 1260><260, 1260><760, 1260>
一二三四五六七八二二三四五六七八三二三四五六七八
<560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><540, 1260><540, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><860, 1260>
四二三四五六七八五二三四五六七八六二三四五六七八
<280, 1260><520, 1260><560, 1260><560, 1260><560, 1260><560, 1260><540, 1260><540, 1260><560, 1260><540, 1260><540, 1260><560, 1260><540, 1260><540, 1260><540, 1260><540, 1260><540, 1260><540, 1260><560, 1260><560, 1260><540, 1260><540, 1260><540, 1260><659, 1260>
七二三四五六七八八二三四五六七八
<540, 1260><540, 1260><540, 1260><540, 1260><540, 1260><540, 1260><540, 1260><540, 1260><560, 1260><560, 1260><560, 1260><560, 1260><534, 1260><560, 1260><570, 1260><880, 1260>
一二三四五六七八二二三四五六七
<570, 1260><560, 1260><570, 1260><580, 1260><570, 1260><570, 1260><570, 1260><570, 1260><580, 1260><570, 1260><560, 1260><560, 1260><570, 1260><570, 1260><719, 1260>
八三二三四五六七八四二三四五六七八
<445, 1260><565, 1260><560, 1260><560, 1260><565, 1260><565, 1260><560, 1260><560, 1260><565, 1260><565, 1260><560, 1260><565, 1260><570, 1260><565, 1260><560, 1260><560, 1260><865, 1260>
五二三四五六七八六二三四五六七八
<545, 1260><540, 1260><560, 1260><560, 1260><560, 1260><560, 1260><540, 1260><545, 1260><565, 1260><560, 1260><540, 1260><520, 1260><474, 1260><535, 1260><508, 1260><651, 1260>
七二三四五六七八八二三四五六七八
<528, 1260><527, 1260><535, 1260><528, 1260><527, 1260><535, 1260><528, 1260><527, 1260><535, 1260><535, 1260><535, 1260><535, 1260><535, 1260><535, 1260><528, 1260><711, 1260>
第三组
<368, 1260><240, 1260><707, 1260>
五六七八一二三四五六七八二二三四五六七八第四组
<483, 1260><570, 1260><560, 1260><569, 1260><579, 1260><579, 1260><579, 1260><579, 1260><579, 1260><579, 1260><570, 1260><569, 1260><579, 1260><570, 1260><569, 1260><579, 1260><579, 1260><579, 1260><570, 1260><569, 1260><390, 1260><220, 1260><709, 1260>
一二三四五六七八二二三四五五六七八三二三四五六七八
<579, 1260><570, 1260><569, 1260><579, 1260><579, 1260><579, 1260><570, 1260><569, 1260><579, 1260><570, 1260><569, 1260><579, 1260><424, 1260><240, 1260><502, 1260><602, 1260><602, 1260><604, 1260><602, 1260><600, 1260><600, 1260><602, 1260><602, 1260><600, 1260><717, 1260>
四二三四五六七八五
<582, 1260><582, 1260><582, 1260><582, 1260><582, 1260><582, 1260><582, 1260><582, 1260><662, 1260>
二三四五六七八六二三四五六七八
<557, 1260><557, 1260><557, 1260><557, 1260><557, 1260><557, 1260><557, 1260><557, 1260><557, 1260><557, 1260><557, 1260><557, 1260><557, 1260><557, 1260><538, 1260>
第五组
<380, 1260><280, 1260><738, 1260>
一一二三四五六七八二二三四五六七八
<454, 1260><240, 1260><460, 1260><540, 1260><560, 1260><560, 1260><560, 1260><540, 1260><541, 1260><562, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><560, 1260><677, 1260>
三二三四五六七八四二三四五六七八
<562, 1260><560, 1260><560, 1260><540, 1260><541, 1260><562, 1260><540, 1260><541, 1260><562, 1260><560, 1260><561, 1260><562, 1260><561, 1260><562, 1260><561, 1260><863, 1260>
五五二三四五六七八六二三四五六七八七二三四五六七八
<456, 1260><200, 1260><436, 1260><553, 1260><553, 1260><553, 1260><553, 1260><537, 1260><536, 1260><553, 1260><537, 1260><536, 1260><553, 1260><553, 1260><553, 1260><517, 1260><516, 1260><537, 1260><536, 1260><537, 1260><536, 1260><537, 1260><536, 1260><537, 1260><836, 1260>
八二三四五六七八
<317, 1260><555, 1260><538, 1260><537, 1260><555, 1260><555, 1260><538, 1260><837, 1260>
一二三四五六七八二二三四五六七八三二三四五六七八
<555, 1260><538, 1260><537, 1260><555, 1260><538, 1260><537, 1260><555, 1260><555, 1260><320, 1260><500, 1260><520, 1260><532, 1260><544, 1260><544, 1260><532, 1260><532, 1260><544, 1260><544, 1260><532, 1260><532, 1260><544, 1260><544, 1260><512, 1260><812, 1260>
四二三四五六七停
<223, 1260><367, 1260><367, 1260><367, 1260><367, 1260><367, 1260><367, 1260><667, 1260>
亲爱的舞友们
<284, 1260><180, 1260><160, 1260><160, 1260><180, 1260><583, 1260>
你们学会了吗
<244, 1260><160, 1260><180, 1260><180, 1260><180, 1260><563, 1260>
请跟着音乐一起
<324, 1260><240, 1260><200, 1260><200, 1260><283, 1260><367, 1260><667, 1260>
嗨起来健康属于你
<367, 1260><284, 1260><283, 1260><364, 1260><363, 1260><304, 1260><303, 1260><667, 1260>
黑夜的黑
<240, 1260><220, 1260><220, 1260><740, 1260>
d e d e d e m e d e d e d e p dp
<155, 1260><120, 1260><154, 1260><189, 1260><155, 1260><154, 1260><189, 1260><175, 1260><140, 1260><120, 1260><100, 1260><134, 1260><189, 1260><189, 1260><189, 1260><234, 1260>
p p p p p p p p p p p p p p p p
<154, 1260><189, 1260><189, 1260><189, 1260><189, 1260><155, 1260><140, 1260><174, 1260><155, 1260><120, 1260><120, 1260><100, 1260><80, 1260><100, 1260><140, 1260><279, 1260>
dj dj party
<260, 1260><380, 1260><834, 1260>
dj dj party
<515, 1260><180, 1260><834, 1260>
dj dj party
<669, 1260><549, 1260><929, 1260>
dj dj party
<635, 1260><380, 1260><834, 1260>
dj dj party dj d j party
<435, 1260><354, 1260><429, 1260><440, 1260><315, 1260><314, 1260><929, 1260>
dj d j party
<615, 1260><240, 1260><334, 1260><929, 1260>
party
<800, 1260>
e e e e dje
<40, 1260><40, 1260><40, 1260><40, 1260><820, 1260>
e
<800, 1260>
dj
<800, 1260>
d j 舞蹈 e u e d e m party
<98, 1260><102, 1260><200, 1260><276, 1260><313, 1260><217, 1260><120, 1260><180, 1260><160, 1260><120, 1260><736, 1260>
e d e e m party
<197, 1260><120, 1260><120, 1260><120, 1260><236, 1260><813, 1260>
e e d j dj come on baby dj party
<217, 1260><120, 1260><180, 1260><276, 1260><444, 1260><200, 1260><236, 1260><313, 1260><497, 1260><796, 1260>
千年等一回等一回啊
<313, 1260><313, 1260><313, 1260><313, 1260><313, 1260><313, 1260><313, 1260><313, 1260><813, 1260>
千年等一回我无悔啊
<453, 1260><452, 1260><453, 1260><452, 1260><465, 1260><453, 1260><452, 1260><453, 1260><952, 1260>
千年等一回等一回啊
<453, 1260><452, 1260><453, 1260><452, 1260><465, 1260><453, 1260><452, 1260><465, 1260><965, 1260>
是谁在耳边说爱我永不变
<488, 1260><460, 1260><480, 1260><480, 1260><507, 1260><535, 1260><508, 1260><480, 1260><460, 1260><480, 1260><1027, 1260>
只为这一句啊哈断肠也无怨
<508, 1260><480, 1260><460, 1260><460, 1260><507, 1260><488, 1260><480, 1260><480, 1260><460, 1260><460, 1260><460, 1260><1007, 1260>
雨心碎风流泪哎
<455, 1260><454, 1260><469, 1260><469, 1260><469, 1260><455, 1260><464, 1260>
梦缠绵情悠远哎
<455, 1260><454, 1260><469, 1260><469, 1260><469, 1260><455, 1260><954, 1260>
西湖的水我的泪
<403, 1260><403, 1260><403, 1260><403, 1260><342, 1260><341, 1260><903, 1260>
我情愿和你化做一团火焰
<403, 1260><403, 1260><403, 1260><322, 1260><240, 1260><240, 1260><220, 1260><220, 1260><240, 1260><240, 1260><637, 1260>
啊啊啊
<403, 1260><403, 1260><903, 1260>
千年等一回等一回啊
<469, 1260><455, 1260><454, 1260><469, 1260><469, 1260><469, 1260><455, 1260><454, 1260><969, 1260>
千年等一回我无悔啊
<465, 1260><453, 1260><440, 1260><452, 1260><465, 1260><453, 1260><452, 1260><453, 1260><952, 1260>
千年等一回等一回啊
<453, 1260><452, 1260><453, 1260><452, 1260><465, 1260><465, 1260><453, 1260><452, 1260><965, 1260>
是谁在耳边说爱我永不变
<509, 1260><480, 1260><460, 1260><460, 1260><508, 1260><537, 1260><509, 1260><460, 1260><460, 1260><480, 1260><1008, 1260>
只为这一句啊哈断肠也无怨
<509, 1260><480, 1260><460, 1260><460, 1260><508, 1260><509, 1260><480, 1260><460, 1260><460, 1260><480, 1260><480, 1260><1008, 1260>
雨心碎风流泪哎
<477, 1260><477, 1260><477, 1260><477, 1260><477, 1260><459, 1260><460, 1260>
梦缠绵情悠远哎
<477, 1260><477, 1260><477, 1260><477, 1260><477, 1260><459, 1260><958, 1260>
西湖的水我的泪
<344, 1260><344, 1260><344, 1260><344, 1260><292, 1260><292, 1260><844, 1260>
我情愿和你化做一团火焰
<344, 1260><344, 1260><344, 1260><292, 1260><240, 1260><240, 1260><220, 1260><220, 1260><240, 1260><260, 1260><584, 1260>
啊啊啊
<469, 1260><469, 1260><969, 1260>
千年等一回等一回啊
<455, 1260><454, 1260><469, 1260><469, 1260><469, 1260><469, 1260><455, 1260><454, 1260><969, 1260>
千年等一回我无悔啊
<411, 1260><411, 1260><411, 1260><411, 1260><411, 1260><411, 1260><411, 1260><411, 1260><911, 1260>
千年等一回等一回啊啊啊
<411, 1260><411, 1260><411, 1260><411, 1260><411, 1260><411, 1260><411, 1260><411, 1260><346, 1260><300, 1260><865, 1260>
开开心的过一辈子在你的身旁
<326, 1260><240, 1260><220, 1260><240, 1260><345, 1260><326, 1260><325, 1260><411, 1260><346, 1260><240, 1260><305, 1260><306, 1260><419, 1260>
e e e e e dj 把 party
<140, 1260><233, 1260><347, 1260><274, 1260><273, 1260><827, 1260><347, 1260><119, 1260>
everybody's in the party
<861, 1260><202, 1260><201, 1260><703, 1260>
everybody's in the party
<1721, 1260><161, 1260><201, 1260><703, 1260>
everybody's in the party
<1721, 1260><161, 1260><201, 1260><703, 1260>
everybody's in the party
<2483, 1260><202, 1260><201, 1260><703, 1260>
party
<800, 1260>
everybody in the party
<499, 1260><250, 1260><240, 1260><429, 1260>
let the beat beat everybody everybody in the party
<259, 1260><259, 1260><251, 1260><469, 1260><270, 1260><269, 1260><230, 1260><229, 1260><559, 1260>
everybody everybody
<619, 1260><999, 1260>
everybody in the party
<175, 1260><115, 1260><80, 1260><479, 1260>
天天天天黑天天黑天黑天黑天黑天黑天黑天黑天黑天黑天黑天黑
<106, 1260><147, 1260><347, 1260><294, 1260><260, 1260><313, 1260><347, 1260><294, 1260><220, 1260><200, 1260><273, 1260><347, 1260><347, 1260><347, 1260><347, 1260><347, 1260><347, 1260><347, 1260><347, 1260><294, 1260><240, 1260><240, 1260><240, 1260><240, 1260><293, 1260><234, 1260><120, 1260><733, 1260>